Individual Therapy

Personal development and growth

You have taken on the greatest challenge of all, trying to be better every day of your life despite not having an example to follow.

Surely you have had to leave behind friends and especially family to become who you are. You have had to learn alone and on your own how to face situations differently.

You weren’t lucky enough to be taught a lot of things at home when you were little. Either because your parents weren’t there for you or because despite being there they didn’t have the resources to do better.

You have tried to make peace with your past and accept that you did not have the same luck as others, but on the other hand the feeling of injustice and that you could be much better off makes you feel stuck.

Until when?

You have known how to move forward and you are proud of yourself but other times you wonder how long your past will affect your future and how you are going to integrate those two parts of your story.

We’ve been there. We know how difficult it is to break dysfunctional family dynamics and toxic patterns. It’s not easy but you don’t have to do it alone.

We have worked with individuals who dare not settle and want to have a better life.

We can help you identify what are those ideas that limit you and keep you from reaching your potential.